Strong Teeth for Dads: What Father’s Need to Know about Oral Health

We know that being a dad can mean putting your family first and sometimes this results in setting aside your own needs. But, when it comes to your health, taking care of you is important for your family too.  

Men are less likely to have regular dental care and more likely to experience consequences like:

·        Dental emergencies

·        Infections

·        Periodontal (gum) disease

·        Serious dental issues

·        Higher dental expenses

It’s not just about teeth, though. Oral health is directly related to your overall health and a common source of chronic inflammation. This can increase your risk of:

·        Heart disease

·        Diabetes

·        Chronic illness

·        Autoimmune diseases

·        Systemic inflammation

·        Mouth and throat cancers

·        Erectile dysfunction

None of these potential outcomes would be good for you or your family. You can start taking care of your smile now and keep it healthy and happy for your lifetime with the following steps.

Prioritize Healthy Habits

Brushing twice a day and flossing daily are small habits with big payoffs. They prevent cavities, gum disease, bad breath and minimize dangerous bacteria in your mouth. Here are a couple tips for making this habit stick.

·        Try habit stacking to help you be consistent. This means linking your new habits to ones you already have. You may want to start brushing or flossing while you are in the shower or link them to bedtime or your last meal of the day. Studies show that this can make starting new habits much easier.

·        Make brushing a family affair. This will not only reinforce your healthy habit but help your kids build good health care habits too.

Don’t Ignore Pain or Discomfort

Pain is a signal that something’s wrong. Whether it’s a sensitivity to hot and cold, a cracked tooth, or a dull ache, don't try to tough it out. That pain is likely a sign of something that needs treatment quickly and could become more painful, stressful, and expensive if you wait.

Make Time for Dental Visits

Regular dental exams and cleanings at recommended intervals (often just 2times a year) can save you money, time and stress by catching any issues early when they are easier to resolve.

Professional teeth cleaning keeps your mouth looking and smelling good. It also helps keep bacteria that live in your mouth in balance so less bacteria gets into your blood stream, putting your overall health at risk.

Be a Healthy Role Model

Your kids learn from watching you and that includes how you take care of your health. Prioritizing your oral health is one way to show them that taking care of yourself matters.

Need an Appointment?

We’re here to support you (and your family) with gentle, judgment-free dental care. Call us today to schedule your next appointment.

We promise to take great care of you.

KN Dentistry – Orange, CA – (714) 633-2562

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